RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X7.1 OZ vs NABISCO TRISCUIT CRACKERS PARMESAN GARLIC 1X7.6 OZ
Nutrition comparison per 100 g serving
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RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X7.1 OZ wins in 6 out of 12 nutrient categories
RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X7.1 OZ: 6
vs
NABISCO TRISCUIT CRACKERS PARMESAN GARLIC 1X7.6 OZ: 5
(1 ties)
Overview
| Nutrient | RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X7.1 OZ | NABISCO TRISCUIT CRACKERS PARMESAN GARLIC 1X7.6 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 448 cal | |
| Protein | 6.7 g | 10.3 g | |
| Carbs | 70 g | 69.0 g | |
| Fat | 15 g | 15.5 g | |
| Fiber | 6.7 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X7.1 OZ | NABISCO TRISCUIT CRACKERS PARMESAN GARLIC 1X7.6 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 0 MG |
Minerals
| Mineral | RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X7.1 OZ | NABISCO TRISCUIT CRACKERS PARMESAN GARLIC 1X7.6 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 52 MG | |
| Iron, Fe | 1.7 MG | 4.8 MG | |
| Phosphorus, P | 0 MG | 368 MG | |
| Potassium, K | 900 MG | 414 MG | |
| Sodium, Na | 667 MG | 586 MG |