RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X0.75 OZ vs RITZ CRACKERS 1X7.1 OZ
Nutrition comparison per 100 g serving
Ad 468x60
RITZ CRACKERS 1X7.1 OZ wins in 6 out of 11 nutrient categories
RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X0.75 OZ: 4
vs
RITZ CRACKERS 1X7.1 OZ: 6
(1 ties)
Overview
| Nutrient | RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X0.75 OZ | RITZ CRACKERS 1X7.1 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 433 cal | |
| Protein | 4.8 g | 6.7 g | |
| Carbs | 71.4 g | 70 g | |
| Fat | 16.7 g | 15 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X0.75 OZ | RITZ CRACKERS 1X7.1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X0.75 OZ | RITZ CRACKERS 1X7.1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 163 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Potassium, K | 905 MG | 900 MG | |
| Sodium, Na | 667 MG | 633 MG |