RITZ CRACKERS TOASTED 1X0.75 OZ vs NABISCO PREMIUM CRACKERS UNSALTED1X16 OZ
Nutrition comparison per 100 g serving
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NABISCO PREMIUM CRACKERS UNSALTED1X16 OZ wins in 5 out of 10 nutrient categories
RITZ CRACKERS TOASTED 1X0.75 OZ: 3
vs
NABISCO PREMIUM CRACKERS UNSALTED1X16 OZ: 5
(2 ties)
Overview
| Nutrient | RITZ CRACKERS TOASTED 1X0.75 OZ | NABISCO PREMIUM CRACKERS UNSALTED1X16 OZ | Winner |
|---|---|---|---|
| Calories | 476 cal | 438 cal | |
| Protein | 4.8 g | 6.3 g | |
| Carbs | 71.4 g | 81.3 g | |
| Fat | 14.3 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RITZ CRACKERS TOASTED 1X0.75 OZ | NABISCO PREMIUM CRACKERS UNSALTED1X16 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 12 MG | |
| Iron, Fe | 3.3 MG | 4.8 MG | |
| Potassium, K | 76 MG | 106 MG | |
| Sodium, Na | 905 MG | 375 MG |