RITZ CRACKERS TOASTED 1X0.75 OZ vs BELVITA COOKIES BITES 1X1 OZ
Nutrition comparison per 100 g serving
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BELVITA COOKIES BITES 1X1 OZ wins in 8 out of 15 nutrient categories
RITZ CRACKERS TOASTED 1X0.75 OZ: 3
vs
BELVITA COOKIES BITES 1X1 OZ: 8
(4 ties)
Overview
| Nutrient | RITZ CRACKERS TOASTED 1X0.75 OZ | BELVITA COOKIES BITES 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 476 cal | 429 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 14.3 g | 16.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ CRACKERS TOASTED 1X0.75 OZ | BELVITA COOKIES BITES 1X1 OZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RITZ CRACKERS TOASTED 1X0.75 OZ | BELVITA COOKIES BITES 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 27 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 76 MG | 357 MG | |
| Sodium, Na | 905 MG | 268 MG |