RITZ CRACKERS SOUR CREAM AND ONION 1X1.750 OZ vs Goldfish Mix Crackers with Xtra Cheddar and Pretzel Crackers
Nutrition comparison per 100 g serving
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Goldfish Mix Crackers with Xtra Cheddar and Pretzel Crackers wins in 6 out of 14 nutrient categories
RITZ CRACKERS SOUR CREAM AND ONION 1X1.750 OZ: 5
vs
Goldfish Mix Crackers with Xtra Cheddar and Pretzel Crackers: 6
(3 ties)
Overview
| Nutrient | RITZ CRACKERS SOUR CREAM AND ONION 1X1.750 OZ | Goldfish Mix Crackers with Xtra Cheddar and Pretzel Crackers | Winner |
|---|---|---|---|
| Calories | 469 cal | 433 cal | |
| Protein | 6.1 g | 10 g | |
| Carbs | 67.4 g | 70 g | |
| Fat | 20.4 g | 13.3 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ CRACKERS SOUR CREAM AND ONION 1X1.750 OZ | Goldfish Mix Crackers with Xtra Cheddar and Pretzel Crackers | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RITZ CRACKERS SOUR CREAM AND ONION 1X1.750 OZ | Goldfish Mix Crackers with Xtra Cheddar and Pretzel Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 67 MG | |
| Iron, Fe | 3.2 MG | 4 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 939 MG | 867 MG |