RITZ CRACKERS-SINGLE SERVE SANDWICHES SANDWICH 1X1.350 OZ vs GOOD THINS CRACKERS SWEET POTATO 1X6.5 OZ
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RITZ CRACKERS-SINGLE SERVE SANDWICHES SANDWICH 1X1.350 OZ: 5
vs
GOOD THINS CRACKERS SWEET POTATO 1X6.5 OZ: 5
(1 ties)
Overview
| Nutrient | RITZ CRACKERS-SINGLE SERVE SANDWICHES SANDWICH 1X1.350 OZ | GOOD THINS CRACKERS SWEET POTATO 1X6.5 OZ | Winner |
|---|---|---|---|
| Calories | 526 cal | 433 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 57.9 g | 73.3 g | |
| Fat | 31.6 g | 13.3 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ CRACKERS-SINGLE SERVE SANDWICHES SANDWICH 1X1.350 OZ | GOOD THINS CRACKERS SWEET POTATO 1X6.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0 MG |
Minerals
| Mineral | RITZ CRACKERS-SINGLE SERVE SANDWICHES SANDWICH 1X1.350 OZ | GOOD THINS CRACKERS SWEET POTATO 1X6.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 200 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Potassium, K | 171 MG | 833 MG | |
| Sodium, Na | 763 MG | 633 MG |