RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ vs Carr's Crackers Table Water Original 2.2oz
Nutrition comparison per 100 g serving
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Carr's Crackers Table Water Original 2.2oz wins in 8 out of 12 nutrient categories
RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ: 3
vs
Carr's Crackers Table Water Original 2.2oz: 8
(1 ties)
Overview
| Nutrient | RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ | Carr's Crackers Table Water Original 2.2oz | Winner |
|---|---|---|---|
| Calories | 500 cal | 409 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 62.5 g | 74.2 g | |
| Fat | 21.9 g | 7.3 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ | Carr's Crackers Table Water Original 2.2oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0.3 UG |
Minerals
| Mineral | RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ | Carr's Crackers Table Water Original 2.2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 222 MG | |
| Iron, Fe | 5.2 MG | 5.2 MG | |
| Potassium, K | 156 MG | 205 MG | |
| Sodium, Na | 938 MG | 561 MG |