RITZ CRACKERS FRESH STACKS 1X2.95 OZ vs GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ
Nutrition comparison per 100 g serving
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GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ wins in 5 out of 10 nutrient categories
RITZ CRACKERS FRESH STACKS 1X2.95 OZ: 3
vs
GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ: 5
(2 ties)
Overview
| Nutrient | RITZ CRACKERS FRESH STACKS 1X2.95 OZ | GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 62.5 g | 73.3 g | |
| Fat | 28.1 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RITZ CRACKERS FRESH STACKS 1X2.95 OZ | GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 167 MG | |
| Iron, Fe | 3.1 MG | 1.7 MG | |
| Potassium, K | 62 MG | 967 MG | |
| Sodium, Na | 656 MG | 633 MG |