RITZ CRACKERS EVERYTHING FLAVOUR 1X13.7 OZ vs PEPPERIDGE FARM CRACKERS HUMMUS
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM CRACKERS HUMMUS wins in 6 out of 12 nutrient categories
RITZ CRACKERS EVERYTHING FLAVOUR 1X13.7 OZ: 3
vs
PEPPERIDGE FARM CRACKERS HUMMUS: 6
(3 ties)
Overview
| Nutrient | RITZ CRACKERS EVERYTHING FLAVOUR 1X13.7 OZ | PEPPERIDGE FARM CRACKERS HUMMUS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.3 g | 14.3 g | |
| Carbs | 62.5 g | 64.3 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ CRACKERS EVERYTHING FLAVOUR 1X13.7 OZ | PEPPERIDGE FARM CRACKERS HUMMUS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RITZ CRACKERS EVERYTHING FLAVOUR 1X13.7 OZ | PEPPERIDGE FARM CRACKERS HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 143 MG | |
| Iron, Fe | 3.1 MG | 3.9 MG | |
| Potassium, K | 125 MG | 571 MG | |
| Sodium, Na | 938 MG | 929 MG |