RITZ CRACKERS BUTTER 1X11.5 OZ vs PEPPERIDGE FARM COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RITZ CRACKERS BUTTER 1X11.5 OZ: 4
vs
PEPPERIDGE FARM COOKIES: 4
(2 ties)
Overview
| Nutrient | RITZ CRACKERS BUTTER 1X11.5 OZ | PEPPERIDGE FARM COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 62.5 g | 60.7 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ CRACKERS BUTTER 1X11.5 OZ | PEPPERIDGE FARM COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RITZ CRACKERS BUTTER 1X11.5 OZ | PEPPERIDGE FARM COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 71 MG | |
| Iron, Fe | 3.4 MG | 6.4 MG | |
| Sodium, Na | 875 MG | 179 MG |