RITZ CRACKERS 1X7.1 OZ vs Pepperidge Farm Goldfish Epic Crunch Nacho Crackers
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RITZ CRACKERS 1X7.1 OZ: 3
vs
Pepperidge Farm Goldfish Epic Crunch Nacho Crackers: 3
(5 ties)
Overview
| Nutrient | RITZ CRACKERS 1X7.1 OZ | Pepperidge Farm Goldfish Epic Crunch Nacho Crackers | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 70 g | 73.3 g | |
| Fat | 15 g | 13.3 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ CRACKERS 1X7.1 OZ | Pepperidge Farm Goldfish Epic Crunch Nacho Crackers | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RITZ CRACKERS 1X7.1 OZ | Pepperidge Farm Goldfish Epic Crunch Nacho Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 200 MG | |
| Iron, Fe | 2 MG | 1.7 MG | |
| Potassium, K | 933 MG | 300 MG | |
| Sodium, Na | 767 MG | 767 MG | Tie |