RITZ CRACKERS 1X1 OZ vs Pepperidge Farm Goldfish Made with Organic Wheat Cheddar Crackers
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Made with Organic Wheat Cheddar Crackers wins in 5 out of 11 nutrient categories
RITZ CRACKERS 1X1 OZ: 4
vs
Pepperidge Farm Goldfish Made with Organic Wheat Cheddar Crackers: 5
(2 ties)
Overview
| Nutrient | RITZ CRACKERS 1X1 OZ | Pepperidge Farm Goldfish Made with Organic Wheat Cheddar Crackers | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 64.3 g | 66.7 g | |
| Fat | 21.4 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ CRACKERS 1X1 OZ | Pepperidge Farm Goldfish Made with Organic Wheat Cheddar Crackers | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RITZ CRACKERS 1X1 OZ | Pepperidge Farm Goldfish Made with Organic Wheat Cheddar Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 100 MG | |
| Iron, Fe | 3.4 MG | 1 MG | |
| Potassium, K | 79 MG | 100 MG | |
| Sodium, Na | 536 MG | 800 MG |