RITZ CRACKERS 1X1 OZ vs HONEY MAID CRACKERS 1X13 OZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RITZ CRACKERS 1X1 OZ: 4
vs
HONEY MAID CRACKERS 1X13 OZ: 4
(2 ties)
Overview
| Nutrient | RITZ CRACKERS 1X1 OZ | HONEY MAID CRACKERS 1X13 OZ | Winner |
|---|---|---|---|
| Calories | 464 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 64.3 g | 73.3 g | |
| Fat | 21.4 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RITZ CRACKERS 1X1 OZ | HONEY MAID CRACKERS 1X13 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 433 MG | |
| Iron, Fe | 3.4 MG | 3 MG | |
| Potassium, K | 79 MG | 157 MG | |
| Sodium, Na | 536 MG | 467 MG |