RITZ CRACKERS 1X1 OZ vs Gamesa Sabrosas Cookies 3.45 Ounce Bag
Nutrition comparison per 100 g serving
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RITZ CRACKERS 1X1 OZ wins in 4 out of 11 nutrient categories
RITZ CRACKERS 1X1 OZ: 4
vs
Gamesa Sabrosas Cookies 3.45 Ounce Bag: 2
(5 ties)
Overview
| Nutrient | RITZ CRACKERS 1X1 OZ | Gamesa Sabrosas Cookies 3.45 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ CRACKERS 1X1 OZ | Gamesa Sabrosas Cookies 3.45 Ounce Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RITZ CRACKERS 1X1 OZ | Gamesa Sabrosas Cookies 3.45 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 2.6 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 536 MG | 1,071 MG |