RITZ CRACKERFULS CRACKERS FOUR CHEESE 1X1 OZ vs RITZ CRACKERS SOUR CREAM AND ONION 1X1.750 OZ
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RITZ CRACKERFULS CRACKERS FOUR CHEESE 1X1 OZ: 5
vs
RITZ CRACKERS SOUR CREAM AND ONION 1X1.750 OZ: 5
(1 ties)
Overview
| Nutrient | RITZ CRACKERFULS CRACKERS FOUR CHEESE 1X1 OZ | RITZ CRACKERS SOUR CREAM AND ONION 1X1.750 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 469 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 60.7 g | 67.4 g | |
| Fat | 25 g | 20.4 g | |
| Fiber | 10.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ CRACKERFULS CRACKERS FOUR CHEESE 1X1 OZ | RITZ CRACKERS SOUR CREAM AND ONION 1X1.750 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0.3 MG |
Minerals
| Mineral | RITZ CRACKERFULS CRACKERS FOUR CHEESE 1X1 OZ | RITZ CRACKERS SOUR CREAM AND ONION 1X1.750 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 160 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Potassium, K | 214 MG | 102 MG | |
| Sodium, Na | 714 MG | 939 MG |