RITZ CRACKER SANDWICHES CHEESE SANDWICH 1X1.500 OZ vs OREO COOKIES MISSISSIPPI MUD PIE 1X10.7 OZ
Nutrition comparison per 100 g serving
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RITZ CRACKER SANDWICHES CHEESE SANDWICH 1X1.500 OZ wins in 6 out of 11 nutrient categories
RITZ CRACKER SANDWICHES CHEESE SANDWICH 1X1.500 OZ: 6
vs
OREO COOKIES MISSISSIPPI MUD PIE 1X10.7 OZ: 4
(1 ties)
Overview
| Nutrient | RITZ CRACKER SANDWICHES CHEESE SANDWICH 1X1.500 OZ | OREO COOKIES MISSISSIPPI MUD PIE 1X10.7 OZ | Winner |
|---|---|---|---|
| Calories | 524 cal | 483 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 61.9 g | 72.4 g | |
| Fat | 28.6 g | 20.7 g | |
| Fiber | 2.4 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ CRACKER SANDWICHES CHEESE SANDWICH 1X1.500 OZ | OREO COOKIES MISSISSIPPI MUD PIE 1X10.7 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0 MG |
Minerals
| Mineral | RITZ CRACKER SANDWICHES CHEESE SANDWICH 1X1.500 OZ | OREO COOKIES MISSISSIPPI MUD PIE 1X10.7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 34 MG | |
| Iron, Fe | 2.9 MG | 3.5 MG | |
| Potassium, K | 262 MG | 155 MG | |
| Sodium, Na | 524 MG | 310 MG |