RITTER SPORT vs THE PERFECT MAN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
RITTER SPORT: 3
vs
THE PERFECT MAN: 3
(4 ties)
Overview
| Nutrient | RITTER SPORT | THE PERFECT MAN | Winner |
|---|---|---|---|
| Calories | 579 cal | 526 cal | |
| Protein | 5.3 g | 5.3 g | Tie |
| Carbs | 55.3 g | 60.5 g | |
| Fat | 36.8 g | 29.0 g | |
| Fiber | 2.6 g | 2.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITTER SPORT | THE PERFECT MAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | RITTER SPORT | THE PERFECT MAN | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 158 MG | Tie |
| Iron, Fe | 1.9 MG | 3.3 MG | |
| Sodium, Na | 79 MG | 66 MG |