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Know what is on your plate.

Alfred Ritter Gmbh & Co. Kg, RITTER SPORT, MILK CHOCOLATE FILLED WITH YOGURT & BLACKBERRY CREME

Chocolate Alfred Ritter Gmbh & Co. Kg Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

579 Calories
5.3g Protein
55.3g Carbs
36.8g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.3g 5%
Carbs 55.3g 57%
Fat 36.8g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 579
% Daily Value*
Total Fat 36.8g 47%
Saturated Fat 21.1g 105%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 79mg 3%
Total Carbohydrate 55.3g 20%
Dietary Fiber 2.6g 9%
Total Sugars 50g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 158mg 12%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.2 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG 12%
Iron, Fe 1.9 MG 11%
Sodium, Na 79 MG 3%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About RITTER SPORT, MILK CHOCOLATE FILLED WITH YOGURT & BLACKBERRY CREME

Ritter Sport's Milk Chocolate with Yogurt and Blackberry Creme fills a palm fat and cocoa butter chocolate shell with a cream layer built from dextrose, lowfat yogurt powder, blackberries, cream, butterfat, and rice flour, held together with wheat and barley malt flours and natural flavor. Sugar leads the whole thing. Fat is high from palm fat, cocoa butter, and milk-based ingredients. The yogurt and blackberry components are real but present in supporting-role quantities rather than nutritionally significant amounts. Richer and more layered in flavor than most grocery-aisle chocolate.

Ingredients

SUGAR, PALM FAT, COCOA BUTTER, DEXTROSE, CHOCOLATE LIQUOR, MILK, LACTOSE (MILK), LOWFAT YOGURT POWDER (MILK), CREAM (MILK), SKIM MILK, BLACKBERRIES, BUTTERFAT (MILK), WHEAT FLOUR, MALTODEXTRIN, SOY LECITHIN, RICE FLOUR, NATURAL FLAVOR, CITRIC ACID (ACIDIFIER), PALM OIL, NATURAL BOURBON VANILLA FLAVOR, BARLEY MALT FLOUR, WHEAT MALT FLOUR, SALT.

Calorie Breakdown

At 579 calories per 100 grams, RITTER SPORT, MILK CHOCOLATE FILLED WITH YOGURT & BLACKBERRY CREME gets 4% of its calories from protein, 38% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Alfred Ritter Gmbh & Co. Kg, RITTER SPORT, MILK CHOCOLATE FILLED WITH YOGURT & BLACKBERRY CREME

See how Alfred Ritter Gmbh & Co. Kg, RITTER SPORT, MILK CHOCOLATE FILLED WITH YOGURT & BLACKBERRY CREME compares to other foods in terms of nutrition:

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