RITROVO SELECTIONS vs KLUSKI NOODLES
Nutrition comparison per 100 g serving
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KLUSKI NOODLES wins in 7 out of 14 nutrient categories
RITROVO SELECTIONS: 5
vs
KLUSKI NOODLES: 7
(2 ties)
Overview
| Nutrient | RITROVO SELECTIONS | KLUSKI NOODLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 12.9 g | 14.3 g | |
| Carbs | 70 g | 71.4 g | |
| Fat | 2.9 g | 5.4 g | |
| Fiber | 4.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITROVO SELECTIONS | KLUSKI NOODLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RITROVO SELECTIONS | KLUSKI NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Sodium, Na | 57 MG | 27 MG |