RITA'S PURE EARTH ORGANICS vs COCOA DYNO-BITES CEREAL
Nutrition comparison per 100 g serving
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COCOA DYNO-BITES CEREAL wins in 8 out of 15 nutrient categories
RITA'S PURE EARTH ORGANICS: 5
vs
COCOA DYNO-BITES CEREAL: 8
(2 ties)
Overview
| Nutrient | RITA'S PURE EARTH ORGANICS | COCOA DYNO-BITES CEREAL | Winner |
|---|---|---|---|
| Calories | 483 cal | 405 cal | |
| Protein | 10 g | 4.8 g | |
| Carbs | 60 g | 88.1 g | |
| Fat | 26.7 g | 3.6 g | |
| Fiber | 6.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITA'S PURE EARTH ORGANICS | COCOA DYNO-BITES CEREAL | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 2.4 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 14 MG | 0 MG |
Minerals
| Mineral | RITA'S PURE EARTH ORGANICS | COCOA DYNO-BITES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 12.9 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 83 MG | 571 MG | |
| Zinc, Zn | 0 MG | 3.6 MG |