RITA'S PURE EARTH ORGANICS vs TOPS
Nutrition comparison per 100 g serving
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RITA'S PURE EARTH ORGANICS wins in 3 out of 10 nutrient categories
RITA'S PURE EARTH ORGANICS: 3
vs
TOPS: 2
(5 ties)
Overview
| Nutrient | RITA'S PURE EARTH ORGANICS | TOPS | Winner |
|---|---|---|---|
| Calories | 667 cal | 800 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 13.3 g | 13.3 g | Tie |
| Fat | 66.7 g | 83.3 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITA'S PURE EARTH ORGANICS | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RITA'S PURE EARTH ORGANICS | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 7 MG | 333 MG |