RITA vs RAKKYO

Nutrition comparison per 100 g serving

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RITA wins in 4 out of 10 nutrient categories

RITA: 4 vs RAKKYO: 3 (3 ties)

Overview

Nutrient	RITA	RAKKYO	Winner
Calories	33 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	25 g
Fat	4.3 g	0 g
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	RITA	RAKKYO	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	RITA	RAKKYO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.8 MG
Sodium, Na	2,000 MG	700 MG

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