RISOTTO WITH PORCINI MUSHROOMS vs LONG GRAIN BASMATI RICE
Nutrition comparison per 100 g serving
Ad 468x60
RISOTTO WITH PORCINI MUSHROOMS wins in 5 out of 11 nutrient categories
RISOTTO WITH PORCINI MUSHROOMS: 5
vs
LONG GRAIN BASMATI RICE: 1
(5 ties)
Overview
| Nutrient | RISOTTO WITH PORCINI MUSHROOMS | LONG GRAIN BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 356 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 75.6 g | 77.8 g | |
| Fat | 4.4 g | 1.1 g | |
| Fiber | 6.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISOTTO WITH PORCINI MUSHROOMS | LONG GRAIN BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RISOTTO WITH PORCINI MUSHROOMS | LONG GRAIN BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 289 MG | 0 MG | |
| Sodium, Na | 711 MG | 0 MG |