RISOTTO MILANESE WITH SAFFRON vs SPROUTED RICE & QUINOA BLEND
Nutrition comparison per 100 g serving
Ad 468x60
SPROUTED RICE & QUINOA BLEND wins in 4 out of 10 nutrient categories
RISOTTO MILANESE WITH SAFFRON: 3
vs
SPROUTED RICE & QUINOA BLEND: 4
(3 ties)
Overview
| Nutrient | RISOTTO MILANESE WITH SAFFRON | SPROUTED RICE & QUINOA BLEND | Winner |
|---|---|---|---|
| Calories | 378 cal | 368 cal | |
| Protein | 6.7 g | 7.9 g | |
| Carbs | 75.6 g | 79.0 g | |
| Fat | 4.4 g | 2.6 g | |
| Fiber | 6.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISOTTO MILANESE WITH SAFFRON | SPROUTED RICE & QUINOA BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RISOTTO MILANESE WITH SAFFRON | SPROUTED RICE & QUINOA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 800 MG | 0 MG |