RISOTTO BITES vs CHICKEN WINGS
Nutrition comparison per 100 g serving
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RISOTTO BITES wins in 5 out of 10 nutrient categories
RISOTTO BITES: 5
vs
CHICKEN WINGS: 3
(2 ties)
Overview
| Nutrient | RISOTTO BITES | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 176 cal | 236 cal | |
| Protein | 8.2 g | 13.5 g | |
| Carbs | 18.8 g | 11.2 g | |
| Fat | 7.1 g | 14.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISOTTO BITES | CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | RISOTTO BITES | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 365 MG | 955 MG |