RISOTTO ALLE VERDURE MISTE vs CHICKEN FLAVOR FRIED RICE & PASTA BLEND IN A SOY
Nutrition comparison per 100 g serving
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CHICKEN FLAVOR FRIED RICE & PASTA BLEND IN A SOY wins in 7 out of 13 nutrient categories
RISOTTO ALLE VERDURE MISTE: 4
vs
CHICKEN FLAVOR FRIED RICE & PASTA BLEND IN A SOY: 7
(2 ties)
Overview
| Nutrient | RISOTTO ALLE VERDURE MISTE | CHICKEN FLAVOR FRIED RICE & PASTA BLEND IN A SOY | Winner |
|---|---|---|---|
| Calories | 345 cal | 369 cal | |
| Protein | 8.4 g | 10.8 g | |
| Carbs | 81.9 g | 73.9 g | |
| Fat | 2.9 g | 3.1 g | |
| Fiber | 2.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISOTTO ALLE VERDURE MISTE | CHICKEN FLAVOR FRIED RICE & PASTA BLEND IN A SOY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.4 MG | 1.8 MG |
Minerals
| Mineral | RISOTTO ALLE VERDURE MISTE | CHICKEN FLAVOR FRIED RICE & PASTA BLEND IN A SOY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 31 MG | |
| Iron, Fe | 0.4 MG | 2.8 MG | |
| Sodium, Na | 1,193 MG | 969 MG |