RISING SUN FARMS vs ROGAN JOSH SAUCE
Nutrition comparison per 100 g serving
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ROGAN JOSH SAUCE wins in 5 out of 10 nutrient categories
RISING SUN FARMS: 2
vs
ROGAN JOSH SAUCE: 5
(3 ties)
Overview
| Nutrient | RISING SUN FARMS | ROGAN JOSH SAUCE | Winner |
|---|---|---|---|
| Calories | 393 cal | 82 cal | |
| Protein | 3.6 g | 1.8 g | |
| Carbs | 14.3 g | 8.2 g | |
| Fat | 35.7 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING SUN FARMS | ROGAN JOSH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RISING SUN FARMS | ROGAN JOSH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 321 MG | 371 MG |