RISING MOON ORGANICS vs ORGANIC WHOLE WHEAT ROTINI PASTA
Nutrition comparison per 100 g serving
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ORGANIC WHOLE WHEAT ROTINI PASTA wins in 5 out of 10 nutrient categories
RISING MOON ORGANICS: 4
vs
ORGANIC WHOLE WHEAT ROTINI PASTA: 5
(1 ties)
Overview
| Nutrient | RISING MOON ORGANICS | ORGANIC WHOLE WHEAT ROTINI PASTA | Winner |
|---|---|---|---|
| Calories | 221 cal | 375 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 40.7 g | 73.2 g | |
| Fat | 3.1 g | 2.7 g | |
| Fiber | 1.8 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING MOON ORGANICS | ORGANIC WHOLE WHEAT ROTINI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | RISING MOON ORGANICS | ORGANIC WHOLE WHEAT ROTINI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 3.2 MG | |
| Sodium, Na | 301 MG | 0 MG |