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Green Chemical Products, ORGANIC WHOLE WHEAT ROTINI PASTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About ORGANIC WHOLE WHEAT ROTINI PASTA
Wild Harvest Organic Whole Wheat Rotini Pasta is a spiral-shaped pasta made entirely from organic whole durum wheat flour. Per 56g dry serving: 375 calories, 73.2g carbs, 12.5g protein, 2.7g fat, and 8.9g fiber. The fiber content is notably higher than refined wheat pasta. Whole wheat rotini has a nuttier flavor and firmer texture, and suits chunky vegetable sauces and pasta salads well.
Ingredients
ORGANIC WHOLE DURUM WHEAT FLOUR.
Dietary Information
ORGANIC WHOLE WHEAT ROTINI PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, ORGANIC WHOLE WHEAT ROTINI PASTA gets 13% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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