RISING MOON ORGANICS vs FUSILLI
Nutrition comparison per 100 g serving
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RISING MOON ORGANICS wins in 5 out of 10 nutrient categories
RISING MOON ORGANICS: 5
vs
FUSILLI: 4
(1 ties)
Overview
| Nutrient | RISING MOON ORGANICS | FUSILLI | Winner |
|---|---|---|---|
| Calories | 230 cal | 357 cal | |
| Protein | 8.9 g | 12.5 g | |
| Carbs | 38.9 g | 69.6 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING MOON ORGANICS | FUSILLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | RISING MOON ORGANICS | FUSILLI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 3.9 MG | |
| Sodium, Na | 142 MG | 0 MG |