RISING CRUST PULLED PORK & BACON PIZZA vs BAJA BLACK BEAN BLACK BEANS
Nutrition comparison per 100 g serving
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BAJA BLACK BEAN BLACK BEANS wins in 6 out of 11 nutrient categories
RISING CRUST PULLED PORK & BACON PIZZA: 4
vs
BAJA BLACK BEAN BLACK BEANS: 6
(1 ties)
Overview
| Nutrient | RISING CRUST PULLED PORK & BACON PIZZA | BAJA BLACK BEAN BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 243 cal | 238 cal | |
| Protein | 9.3 g | 10 g | |
| Carbs | 37.1 g | 34.4 g | |
| Fat | 6.4 g | 8.1 g | |
| Fiber | 1.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING CRUST PULLED PORK & BACON PIZZA | BAJA BLACK BEAN BLACK BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | RISING CRUST PULLED PORK & BACON PIZZA | BAJA BLACK BEAN BLACK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 94 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 629 MG | 462 MG |