RISING CRUST PIZZA vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 10 nutrient categories
RISING CRUST PIZZA: 4
vs
SPARTAN: 5
(1 ties)
Overview
| Nutrient | RISING CRUST PIZZA | SPARTAN | Winner |
|---|---|---|---|
| Calories | 243 cal | 231 cal | |
| Protein | 11.1 g | 9.0 g | |
| Carbs | 29.2 g | 29.9 g | |
| Fat | 25 g | 8.2 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING CRUST PIZZA | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 3.6 MG |
Minerals
| Mineral | RISING CRUST PIZZA | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 112 MG | |
| Iron, Fe | 1 MG | 0.8 MG | |
| Sodium, Na | 535 MG | 657 MG |