RISING CRUST PIZZA vs ONION & PEPPER PIZZA
Nutrition comparison per 100 g serving
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ONION & PEPPER PIZZA wins in 7 out of 10 nutrient categories
RISING CRUST PIZZA: 2
vs
ONION & PEPPER PIZZA: 7
(1 ties)
Overview
| Nutrient | RISING CRUST PIZZA | ONION & PEPPER PIZZA | Winner |
|---|---|---|---|
| Calories | 243 cal | 259 cal | |
| Protein | 11.1 g | 11.8 g | |
| Carbs | 29.2 g | 24.3 g | |
| Fat | 25 g | 11.8 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING CRUST PIZZA | ONION & PEPPER PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 4.7 MG |
Minerals
| Mineral | RISING CRUST PIZZA | ONION & PEPPER PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 196 MG | |
| Iron, Fe | 1 MG | 1.4 MG | |
| Sodium, Na | 535 MG | 416 MG |