RISING CRUST PIZZA vs 4 CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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4 CHEESE MOZZARELLA wins in 6 out of 10 nutrient categories
RISING CRUST PIZZA: 2
vs
4 CHEESE MOZZARELLA: 6
(2 ties)
Overview
| Nutrient | RISING CRUST PIZZA | 4 CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 231 cal | 226 cal | |
| Protein | 9.0 g | 9.0 g | |
| Carbs | 29.9 g | 31.6 g | |
| Fat | 8.2 g | 6.8 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING CRUST PIZZA | 4 CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4.5 MG |
Minerals
| Mineral | RISING CRUST PIZZA | 4 CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 113 MG | |
| Iron, Fe | 0.8 MG | 2.0 MG | |
| Sodium, Na | 657 MG | 496 MG |