RISING CRUST PIZZA vs PIZZA
Nutrition comparison per 100 g serving
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RISING CRUST PIZZA wins in 6 out of 11 nutrient categories
RISING CRUST PIZZA: 6
vs
PIZZA: 4
(1 ties)
Overview
| Nutrient | RISING CRUST PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calories | 224 cal | 252 cal | |
| Protein | 10.5 g | 10.4 g | |
| Carbs | 32.1 g | 31.1 g | |
| Fat | 6.0 g | 9.6 g | |
| Fiber | 2.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING CRUST PIZZA | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | RISING CRUST PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 37 MG | |
| Iron, Fe | 2.0 MG | 2.9 MG | |
| Potassium, K | 142 MG | 81 MG | |
| Sodium, Na | 522 MG | 393 MG |