RISING CRUST PEPPERONI PIZZA vs MEDITERRANEAN STYLE FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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MEDITERRANEAN STYLE FLATBREAD PIZZA wins in 6 out of 11 nutrient categories
RISING CRUST PEPPERONI PIZZA: 3
vs
MEDITERRANEAN STYLE FLATBREAD PIZZA: 6
(2 ties)
Overview
| Nutrient | RISING CRUST PEPPERONI PIZZA | MEDITERRANEAN STYLE FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 231 cal | 189 cal | |
| Protein | 10 g | 9.1 g | |
| Carbs | 30 g | 22.7 g | |
| Fat | 8.5 g | 6.8 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING CRUST PEPPERONI PIZZA | MEDITERRANEAN STYLE FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | RISING CRUST PEPPERONI PIZZA | MEDITERRANEAN STYLE FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 174 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 508 MG | 394 MG |