RIP'S BIG BOWL BANANA WALNUT CEREAL vs BITSY'S BRAINFOOD
Nutrition comparison per 100 g serving
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BITSY'S BRAINFOOD wins in 14 out of 19 nutrient categories
RIP'S BIG BOWL BANANA WALNUT CEREAL: 4
vs
BITSY'S BRAINFOOD: 14
(1 ties)
Overview
| Nutrient | RIP'S BIG BOWL BANANA WALNUT CEREAL | BITSY'S BRAINFOOD | Winner |
|---|---|---|---|
| Calories | 382 cal | 375 cal | |
| Protein | 10.9 g | 6.3 g | |
| Carbs | 70.9 g | 84.4 g | |
| Fat | 6.4 g | 3.1 g | |
| Fiber | 10.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIP'S BIG BOWL BANANA WALNUT CEREAL | BITSY'S BRAINFOOD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 18.8 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.6 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 2.2 MG | 37.5 MG |
Minerals
| Mineral | RIP'S BIG BOWL BANANA WALNUT CEREAL | BITSY'S BRAINFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 312 MG | |
| Iron, Fe | 3.3 MG | 11.3 MG | |
| Magnesium, Mg | 0 MG | 125 MG | |
| Phosphorus, P | 0 MG | 125 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 100 MG | 344 MG | |
| Zinc, Zn | 0 MG | 9.4 MG |