RIPPLES REGULAR POTATO CHIPS vs NATURE'S EATS
Nutrition comparison per 100 g serving
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NATURE'S EATS wins in 6 out of 11 nutrient categories
RIPPLES REGULAR POTATO CHIPS: 3
vs
NATURE'S EATS: 6
(2 ties)
Overview
| Nutrient | RIPPLES REGULAR POTATO CHIPS | NATURE'S EATS | Winner |
|---|---|---|---|
| Calories | 536 cal | 367 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 60.7 g | 66.7 g | |
| Fat | 28.6 g | 3.3 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPPLES REGULAR POTATO CHIPS | NATURE'S EATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIPPLES REGULAR POTATO CHIPS | NATURE'S EATS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 1,318 MG | 0 MG | |
| Sodium, Na | 482 MG | 500 MG |