RIPPLED POTATO CHIPS vs KETTLE COOKED
Nutrition comparison per 100 g serving
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KETTLE COOKED wins in 7 out of 14 nutrient categories
RIPPLED POTATO CHIPS: 4
vs
KETTLE COOKED: 7
(3 ties)
Overview
| Nutrient | RIPPLED POTATO CHIPS | KETTLE COOKED | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 57.1 g | |
| Fat | 39.3 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPPLED POTATO CHIPS | KETTLE COOKED | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | RIPPLED POTATO CHIPS | KETTLE COOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Potassium, K | 1,250 MG | 786 MG | |
| Sodium, Na | 750 MG | 464 MG |