RIPPLED POTATO CHIPS vs PUFFED RING'S
Nutrition comparison per 100 g serving
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PUFFED RING'S wins in 4 out of 11 nutrient categories
RIPPLED POTATO CHIPS: 2
vs
PUFFED RING'S: 4
(5 ties)
Overview
| Nutrient | RIPPLED POTATO CHIPS | PUFFED RING'S | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 53.6 g | 50 g | |
| Fat | 39.3 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPPLED POTATO CHIPS | PUFFED RING'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | RIPPLED POTATO CHIPS | PUFFED RING'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 964 MG | 0 MG | |
| Sodium, Na | 482 MG | 786 MG |