RIPPLE POTATO CHIPS vs OVEN-BAKED ROASTED GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
OVEN-BAKED ROASTED GARLIC wins in 5 out of 11 nutrient categories
RIPPLE POTATO CHIPS: 3
vs
OVEN-BAKED ROASTED GARLIC: 5
(3 ties)
Overview
| Nutrient | RIPPLE POTATO CHIPS | OVEN-BAKED ROASTED GARLIC | Winner |
|---|---|---|---|
| Calories | 571 cal | 556 cal | |
| Protein | 7.1 g | 50 g | |
| Carbs | 57.1 g | 0 g | |
| Fat | 35.7 g | 38.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPPLE POTATO CHIPS | OVEN-BAKED ROASTED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIPPLE POTATO CHIPS | OVEN-BAKED ROASTED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1,333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,214 MG | 0 MG | |
| Sodium, Na | 482 MG | 1,278 MG |