RIPPLE CHEDDAR & SOUR CREAM POTATO CHIPS vs CORN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RIPPLE CHEDDAR & SOUR CREAM POTATO CHIPS: 4
vs
CORN: 4
(2 ties)
Overview
| Nutrient | RIPPLE CHEDDAR & SOUR CREAM POTATO CHIPS | CORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 78.6 g | |
| Fat | 35.7 g | 12.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RIPPLE CHEDDAR & SOUR CREAM POTATO CHIPS | CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 946 MG | 39 MG | |
| Sodium, Na | 643 MG | 1,393 MG |