RIPE PLANTAINS MADUROS vs LIMEADE JUICE DRINK
Nutrition comparison per 100 g serving
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LIMEADE JUICE DRINK wins in 5 out of 11 nutrient categories
RIPE PLANTAINS MADUROS: 4
vs
LIMEADE JUICE DRINK: 5
(2 ties)
Overview
| Nutrient | RIPE PLANTAINS MADUROS | LIMEADE JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 188 cal | 133 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 40 g | 33.3 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPE PLANTAINS MADUROS | LIMEADE JUICE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIPE PLANTAINS MADUROS | LIMEADE JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 0 MG | 25 MG |