RIPE PLANTAINS MADUROS vs HANNAFORD
Nutrition comparison per 100 g serving
Ad 468x60
HANNAFORD wins in 6 out of 11 nutrient categories
RIPE PLANTAINS MADUROS: 3
vs
HANNAFORD: 6
(2 ties)
Overview
| Nutrient | RIPE PLANTAINS MADUROS | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 188 cal | 36 cal | |
| Protein | 1.2 g | 0.7 g | |
| Carbs | 40 g | 9.3 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 4.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPE PLANTAINS MADUROS | HANNAFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | RIPE PLANTAINS MADUROS | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |