RIPE PITTED OLIVES vs BBQ RELISH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RIPE PITTED OLIVES: 4
vs
BBQ RELISH: 4
(2 ties)
Overview
| Nutrient | RIPE PITTED OLIVES | BBQ RELISH | Winner |
|---|---|---|---|
| Calories | 133 cal | 76 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 15.2 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPE PITTED OLIVES | BBQ RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | RIPE PITTED OLIVES | BBQ RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 487 MG | 2,485 MG |