RIPE PITTED BLACK OLIVES vs MANZANILLA OLIVES
Nutrition comparison per 100 g serving
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RIPE PITTED BLACK OLIVES wins in 2 out of 7 nutrient categories
RIPE PITTED BLACK OLIVES: 2
vs
MANZANILLA OLIVES: 1
(4 ties)
Overview
| Nutrient | RIPE PITTED BLACK OLIVES | MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calories | 167 cal | 179 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 16.7 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RIPE PITTED BLACK OLIVES | MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 767 MG | 2,214 MG |