RIPE PITTED BLACK OLIVES vs BALSAMIC RED ONION CHUTNEY
Nutrition comparison per 100 g serving
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BALSAMIC RED ONION CHUTNEY wins in 3 out of 8 nutrient categories
RIPE PITTED BLACK OLIVES: 2
vs
BALSAMIC RED ONION CHUTNEY: 3
(3 ties)
Overview
| Nutrient | RIPE PITTED BLACK OLIVES | BALSAMIC RED ONION CHUTNEY | Winner |
|---|---|---|---|
| Calories | 167 cal | 117 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 30 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPE PITTED BLACK OLIVES | BALSAMIC RED ONION CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | RIPE PITTED BLACK OLIVES | BALSAMIC RED ONION CHUTNEY | Winner |
|---|---|---|---|
| Sodium, Na | 767 MG | 133 MG |