RIPE OLIVES SLICED vs DEEP
Nutrition comparison per 100 g serving
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DEEP wins in 4 out of 10 nutrient categories
RIPE OLIVES SLICED: 2
vs
DEEP: 4
(4 ties)
Overview
| Nutrient | RIPE OLIVES SLICED | DEEP | Winner |
|---|---|---|---|
| Calories | 156 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 20 g | |
| Fat | 15.6 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPE OLIVES SLICED | DEEP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIPE OLIVES SLICED | DEEP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 781 MG | 4,400 MG |