RIPE OLIVES vs BLACK PITTED OLIVES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
RIPE OLIVES: 2
vs
BLACK PITTED OLIVES: 2
(3 ties)
Overview
| Nutrient | RIPE OLIVES | BLACK PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 179 cal | 267 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 17.9 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RIPE OLIVES | BLACK PITTED OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 786 MG | 1,400 MG |