RIPE LARGE PITTED OLIVES vs ROASTED RED PEPPER & ARTICHOKE BRUSCHETTA
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER & ARTICHOKE BRUSCHETTA wins in 5 out of 10 nutrient categories
RIPE LARGE PITTED OLIVES: 3
vs
ROASTED RED PEPPER & ARTICHOKE BRUSCHETTA: 5
(2 ties)
Overview
| Nutrient | RIPE LARGE PITTED OLIVES | ROASTED RED PEPPER & ARTICHOKE BRUSCHETTA | Winner |
|---|---|---|---|
| Calories | 133 cal | 117 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPE LARGE PITTED OLIVES | ROASTED RED PEPPER & ARTICHOKE BRUSCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26 MG |
Minerals
| Mineral | RIPE LARGE PITTED OLIVES | ROASTED RED PEPPER & ARTICHOKE BRUSCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 6.7 MG | 0.6 MG | |
| Sodium, Na | 900 MG | 417 MG |